- Recent Major Traumatic Event, Simple PTSD
- Collection of Multiple Traumatic Events, Developmental Trauma, Complex PTSD
- Eating Disorders: Anorexia, Bulimia, Binge Eating
- Codependent Behaviors/ Family Members affected by addiction and dysfunction
Humans are resilient, adaptive and resourceful - we are built to survive! Our powerful minds and bodies are designed to resolve difficult life experiences. Sometimes the tools we used to adapt to earlier situations become 'out dated' or no longer effective. And sometimes the amount of difficult life experiences build to a point where they become overwhelming and intrude our daily living experiences . As a result we may notice a felt sense of struggle in various areas of life. The great news is that our brains and bodies are build to adapt and heal. Yes once we can identify, accept our experiences - in a safe enough environment - we can move through situations that seemed to baffle us.
As a counselor my role is to help you tap into/expand your existing inner resources to create your inner healing experience to get the relief you seek. You can embrace your natural abilities to create purposeful and meaningful life experiences. My passion is to work with a range of individuals experiencing a variety of concerns.
Specialty areas include healing from recent tragic events, healing childhood trauma experiences, learning to manage anxiety, recovering from eating disorders, developing positive relationships with self and others, counseling for daily stressors - and beyond.
As an EMDR Therapist I am trained to utilize this specialized therapy to help you identify and move through the stuck patterns that are getting in the way of living your best life.
With an in-depth knowledge of 12-step recovery principles, among others, I work alongside you to address the underlying causes and conditions that drive addictions and the addictive cycle.
In a comfortable and supportive atmosphere, you will receive a personalized approach tailored to your personal needs to help you move in the direction you desire.